Almost everyone likes watermelon, considering it as a refreshing and cleansing fruit, but almost no one likes watermelon seeds. They are usually considered as a trash, and only a small group likes eating them. But, if you know the watermelon’s benefits – you won’t throw them again. The watermelon seeds are perfect for improving the digestive system – but that’s it! The seeds are just going through the digestive tract and ale easing the food digestion mechanically, so the most of their welfares are remaining unused.

water melon seeds


How to use the benefits from watermelon seeds?

In order to get the benefits from the watermelon seeds, as much as their healing power, you need to cook, roast or ground them. These seeds are containing fiber, which is necessary for a proper digestion, hence very efficient in the healing intestinal parasites, inflammations and jaundice.

Watermelon seeds are very rich in citrulline, which is organic complex with many antioxidant properties. It is dilating the blood vessels, and that way is helping in the treating of high blood pressure, angina pectoris and atherosclerosis.

An American researching group of scientists, in the beginning of 20th century, were explain the watermelon seeds as efficient in the healing of urinary infections and kidney diseases.

In accordance to these results, the watermelon seed tea is an amazing diuretic, and is always recommended for patients who are suffering urinary tract problems and are highly recommended for eliminating stones in kidneys.

Fallowing, we are offering the recipe recommended by the scientists:

  1. Crush then ground 4 tablespoons fresh watermelon seeds.
  2. Heat the seeds in 2 litter’s water, 15 minutes.
  3. This beverage is enough for 2 days. Do not forget to drink equal doses from it.
  4. Do not consume it the 3th day.
  5. Repeat the consuming procedure for a couple of weeks.
  6. Drink 2 days and make a pause.


Source: HealthyFoodHouse