High cholesterol levels and hypertension are one of the most usual medical conditions that affect numerous people around the world. They are created due to physical inactivity and bad eating habits. Processed foods, deep fried foods, artificial sugars and fast food are causing many problems. You should be aware if these conditions as they are very serious and can harm you.

The high levels of cholesterol can bring arterial plaque buildup and create hardening of the arteries, also known as atherosclerosis. It shrinks the arteries and causes them to decelerate. It also blocks and stops the blood flow in the heart.  When the blood flow is stopped from getting to the heart, it damages the heart muscle and produces heart attack.

If you have high levels of cholesterol you might know the types of treatments which you have tried out. Some of those treatments cause good effects and help you a lot, but there are also other that do not help you. Luckily, in this article, we will show a recipe that will help you with these issues.

This recipe has been suggested by a doctor who also had such problems. He found out the recipe that we will show you below. It is great in lowering the levels of cholesterol in one month. Before he tried it out, he had high levels of triglycerides, lipids, glucose, cholesterol and urea. Then, he tried this recipe and after one month he was surprised by the results. His values got back in normal.

For this recipe you will need some water and a piece of pumpkin. You should peel the pumpkin and slice it in pieces. Then, add them to a blender along with the water and mix it until you get a smoothie. Consume it in the morning, twenty minutes before the breakfast. Consume it for a month, every day. But before you start with this treatment you should do a blood test, and one after the treatment. The pumpkin will unclog the arteries and lower the bad cholesterol.

Source > organichealthteam.com