When talking about the holistic medicine, you can find the ginger always helpful. You can be completely sure in its abilities – it relieves the pain in the stomach and helps during digestion. Nausea, arthritis and heart diseases have been treated with ginger for thousands of years in China. However, we will show you how to make your own ginger ale to minimize pain and nausea.

It has been proven that ginger helps to relieve the pain in the back and in the muscles. It also reduces inflammation. Ginger can be helpful during menstrual pain, as well as it can reduce the pain of migraines.

Numerous modern and scientific studies have proved that ginger is capable to effectively inhibit the inflammatory compounds and that it has anti-inflammatory effects. The researches show that besides the anti-inflammatory, ginger also has analgesic properties.

ginger ale

Ginger Ale Recipe for Minimizing Pain, Migraines and Chronic Inflammation:


– 1 juiced, organic lime
– 1 cup of raw organic honey
– 1 cup of peeled, organic ginger, cut into small, fine pieces
– 2 cups of purified water
– sparkling water

How to make it:

Boil the purified water and then add the ginger. Reduce the temperature to a medium-low and let it boil for 5 minutes. Take it off the heat and filter.

You should serve the syrup in the following manner: take one part of the ginger syrup to three parts water. You can serve it with ice.

 Source: Organichealth.co