Although many people don’t think much of it, the colon is one of the most important organs in the body. It is the main elimination organ which absorbs nutrients from the food we eat and processes them, eliminating the waste left behind in the end. This is why it’s highly important to detoxify it every once in a while in order to keep your health in check.

Cleaning the colon is a process of waste removal which improves the function of the organ. It has usually been done with an enema in the past. This type of cleansing is beneficial, but the problem with it is that it cleans only the opening part of the colon, not the whole organ itself. This means there’s still accumulated waste in the colon which is the reason for a variety of health problems.
Luckily, there are many simple, natural and non-invasive remedies that can clean your colon naturally. Below you can see a recipe for a colon-detox remedy made of ginger, lemon, sea salt and apples. Here’s what you need to do:

Ingredients

½ a cup warm water

1 cup apple juice

2 tablespoons lemon juice

1 tablespoon ginger juice

½ teaspoon sea salt

Directions

Add the sea salt in the cup of water and mix until it dissolves, then add the apple, lemon and ginger juice and stir well again. Drink the mixture in the morning before breakfast, with another 2 cups during the day.

The remedy works thanks to its incredible ingredients. Lemons and apples are full of antioxidants, vitamins and minerals which will reinforce your immune system and prevent a variety of ailments. These nutrients will also clean your colon of toxins, chemicals and waste, resulting in much better colon function and better elimination.

If you decide to try the method, you should try it during a free weekend as it will make you go to the bathroom often. Other than that, you shouldn’t expect any other side-effect.