It everyone’s dream to lose weight fast and only few can achieve that. But sometimes, you do not need to work your butt off at the gym to shed a few pounds. All you need is a simple drink. In this article we will present you an amazing after-meal drink that helps you lose ten pounds in only one month. Because of its containing ingredients, it is rich in vitamin, E, A, D and B and it is a rich source of vitamin C. It also contains phosphorus, manganese, copper, zinc, magnesium, iron and calcium.

Needed ingredients:

-One grapefruit (ripe, cold from a fridge);
-One tbs. of honey

Preparation:

At first, you should cut the grapefruit in half, and then remove the pulp with a teaspoon. Add the pulp in the blender and add the honey, as well. Then, mix them well, until you get a smooth mixture.
Drink 1 glass after your lunch, each day. Make sure you wait twenty minutes after your meal. It will burn half the calories of the lunch. You can drink it after dines, as well, but not after your breakfast.

Lycopene and pectin are the 2 compounds that are very helpful. Pectin helps in reducing the bad cholesterol, insulin and triglycerides levels. The lycopene helps to eliminate the harmful substances and toxins out from the body.
This amazing drink also helps with hypertension and cardiovascular diseases. It can be also used as preventive measure during the cold season.

Source > ritely.com

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