It Only Takes a Glass of This RECIPE & Your Liver Will Be Renewed!
A healthy well- balanced diet requires a lot of time that people don’t have nowadays because of the modern way of living. As a result people consume fast- foods and they are depleted in nutrients and full of harmful additives. Unless the products are not organic, even the vegetables and the fruits in the markets are high in pesticides.
It is important to mention that continuously consuming such foods can affect the liver’s function that is the most important organ for flushing out the body toxins.
A liver detox is recommended by the health experts and with it you remove the harmful toxins built-up in the liver and detox the liver. You should also improve the protein’s absorptions and theirs synthesis.
Here we offer you a recipe that will improve the liver’s function and detoxify it.
The diet is very important part of the liver’s health. It is important for the liver to be provided with the needed nutrients from the food for maintaining a proper function of the liver. You should cleanse the liver regularly as it is the best way to protect yourself from fatty liver or hepatitis. This recipe uses available ingredients and it is very beneficial for the liver cleansing.
-One liter- filtered water;
-Lemon juice, along with the rind and grate;
-A handful- mint leaves (fresh);
-Raw honey (to taste)
Boil the water and add the mint leaves and leave it to simmer for five minutes. Then, remove it from the heat and leave it to cool off. After that, add the lemon juice and the orange juice and in the end add the honey.
This recipe will cleanse the liver and improve the digestions. You can consume it cold or hot on a regular basis.
Source > healthylifestar.com