Everybody knows that it is impossible to predict a heart attack, and if everybody is lucky never to experience it, that would be great. However, here are some advices which can be useful and might even save your life if you are ever facing possible heart attack.

In Case Of A Heart Attack You Have 10 Seconds Only To Save Your Life! Here’s What You Should Do (VIDEO)!

The advice that we are going to share with you can help you save your life or save someone else’s life. However, we hope that you will never need to apply it.

The majority of people start to panic and as a consequence they lose consciousness. When you suspect heart attack, you have only a couple of seconds to do something that can be life- saving.

The most important thing to do first is to call an ambulance. After you have done this, begin to cough forcefully.

Begin to cough deep and strong and do not stop, extend your exhale in an interval of two seconds. By doing this you can save your life or the life of someone you love.

The video below is a demonstration of the correct coughing technique.

By taking deep breaths you supply your lungs with oxygen and the heart is pressured by the coughing and the circulation keeps flowing. The pressure on the heart is going to normalize the sinus rhythm and in that way it will keep you or somebody else alive until the ambulance arrives.

Source > healthiestuniverse.com