Drink Honey And ACV Early In The Morning And This Happens To Your Body!
The chronic illnesses can change people’s lives for the worse in a way that they’ll deplete the levels of energy and cause other serious health problems. Modern lifestyle is consisted of numerous unhealthy foods and stress and if this is what your usual day looks like, here is a solution:
The unhealthy lifestyle makes the body acidic and it disrupts the pH levels, making you prone to inflammation, infections and diseases. But, consuming ACV can bring the pH levels to normal and relieve the other problems.
There are many factors for chronic illnesses but apple cider vinegar can relieve problems and improve the overall health.
ACV is made from fermented apples and it is rich in essential nutrients like iron, calcium, potassium, phosphorus, magnesium, sodium, folic acid and vitamin C, B1 and B2. It is also rich in citric and acetic acid.
Honey is also rich in essential minerals and vitamins. It is better when it is less processed. The mixture of ACV and honey will relieve sore throat, eliminate bad breath, boost the energy levels, lower the blood pressure, reduce the triglycerides and cholesterol, treat heartburn and acid reflux and eliminate the joint pain.
This is how you can prepare this beverage:
-One cup of water;
-One tsp. of honey (organic);
-One tsp. of apple cider vinegar;
Mix all of the ingredients in a glass and consume it twenty minutes before the breakfast. Consume water afterwards to wash down this mixture.
People on heart medications, diabetes, diuretics and laxatives should consult a doctor before consuming this mixture.
Source > healthylifevision.com
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