Heavy meals can contribute to go to bed with an upset stomach. It leads to acid reflux, heartburn, poor digestion and interrupted sleep. Fortunately, it can be treated in a natural way by mixing turmeric, ginger and coconut milk.

It works because of its ingredient content and the ingredient’s powerful properties. The coconut milk has antimicrobial properties and healthy fats which can prevent digestive problems. Turmeric can relieve inflammation in the digestive tract because of it is a powerful anti-inflammatory agent and because of its antiseptic properties it can prevent ulcers.

These are some of turmeric’s health benefits:

-It soothes and heals the digestive tract;
-It detoxifies the body by improving bile flow and stimulating the liver;
-It cures cancer;
-It reduces fever and pain;
-It relieves arthritic pain;
-It prevents ulcers;
-It acts as blood thinner and improves circulation;
This remedy also contains black pepper and honey, as well. The black pepper boosts the curcumin’s absorption and the honey is a rich nutrient with many health benefits.

Needed ingredients:

-Two cups of coconut milk;
-One piece of ginger (sliced) or 1tsp of ginger powder;
-One tsp. of turmeric powder;
-One tbs. of honey (organic);
-1/4 tsp. of ground black pepper;

Instructions:

Mix all of the ingredients except for the honey, and cook the mixture in a saucepan for five minutes, on low heat. In the end, add the honey and leave the mixture to cool down.
This drink will improve the digestion, prevent acid reflux and soothe the stomach. Try it and enjoy in it.

Source >  homeremedieshouse.com

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