If you want to cleanse your kidneys from toxins, we have the perfect solution. Okra is the food that is most used food in the United States, United Kingdom and Philippines and its other name is “Lady Fingers”. It’s same pronounced in Nigeria and Caribbean English also.

One cup of raw okra consists:
60 milligrams magnesium, 21 milligrams vitamin C, 0.1 fat, 7.6 grams carbs, 2 grams protein, 3 grams fiber and 30 calories. It’s very powerful and healthy veggie and it is available anywhere. You can consume it: pickled, fried, stewed, boiled or raw and it’s healthy anyway.

Cleanse Your Kidneys Of Toxins, Cholesterol, Asthma And Diabetes With These Simple Recipes!

It helps with diabetes patients, cleanse the kidneys and stops kidney issues, improves immunity and eases up the symptoms of asthma and bad cholesterol. It also improves the glucose absorption issues in the stomach.

This recipe can help you to regulate the sugar levels in the bloodstream.

You will need four fresh okras. Cut the okras on tails and heads. Then, put two to three cuts in water and leave it overnight. Consume this beverage before breakfast. It will level good sugar in blood and stop the cravings during the day.

Source > organichealthuniverse.com