Bedtime Weight Loss Drink – Easy and Powerful!
The weight loss process always starts with reducing the calories intake and increasing the amount of calories you burn.
The best way to burn calories is the physical activity together with the healthy nutrition. When the body is in caloric deficit it used the stored sources of energy.
The excess calories in the body are stored as a fat and may people want to lose weight by losing fat. The body needs more energy than it takes from the food and it turns to reserves and the fat stores start to deplete.
If you drink only one glass of the juice before you go to bed you will reduce the fat levels (belly fat). The metabolism is significantly slowed down when we go to sleep and the ingredients that are in this beverage will give jour metabolism a jump start and it will continue to burn the fat while you are sleeping. This is because its ingredients are proven to speed up the organism and when you go to sleep it keeps it running on high. You need to drink it instead of a dinner for only few weeks and the results will amaze you.
This is the drink:
-One tablespoon of grated ginger;
-One tablespoon of apple cider vinegar (ACV)
At first you should peel the grapefruits and put it in a juicer together with the other ingredients. That is all.
You should drink it before your meals and it is most recommended to consume it in the late hours like a substitute for a dinner.
Continue with the procedure each day for one week (seven days) and then you should have a break of seven days.
If you don’t like the bitter taste of the grapefruit you can switch with other citrus fruits like tangerines, oranges, lemons and limes.
Source > lifehealthandfood.com
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