Balanced Your pH With Drinking This 5-Ingredient Alkalizing Water Every Morning and Night!
The following drink will help you especially of you deal with inflammation, unbalanced gut and diet or skin issues. It balances the pH levels and in the same time it clears up the skin and helps the entire body.
That is because of the ingredients used as in any other detox drink. These ingredients that are chosen for this beverage are high on the alkaline scale. With the alkaline diet you will get healthier gut, better energy and better sleep.
The acidic diet promotes yeast and fungus growth in the body and it is related to many acid reflux disorders and heartburn, as well as making you more susceptible to illness, a decreased ability to detoxify heavy metals and repair cells. It also helps tumor cells thrive.
Keeping the body on the alkaline side of the scale depends on what you eat. The ingredients for this drink have been chosen for their pH specific benefits.
These are the ingredients that balance the pH levels:
This amazing ingredient is not just for sunburns and it is not limited to exterior uses. The best way to get the most of the benefits is to let the foods to work from the inside out. It is rich in vitamin E and it makes your skin glowing and it helps in the case of inflammation, disease prevention and indigestion. The best part is that it is an alkaline forming food and it balances the pH levels in the body.
*ACV (apple cider vinegar)*
The apple cider vinegar can fight inflammation and bacteria. It can also smooth the skin and eliminate acne. ACV helps in lowering the blood sugar and it balances the pH levels and the gut flora.
This amazing ingredient is used in every detox beverage for healthy skin and healthy pH levels in the body. Its sweetness improves the food’s flavor and gives us a natural energy kick and it also has antibacterial and antifungal properties that help in fighting infection. For more about this ingredient, watch the following video:
*Basil and mint*
These two plants are part of the same family and they work along to add health benefits and taste to the water and the whole body. You should always use basil because of its muscle- relaxing, antifungal, antiseptic, anticancer, anti- inflammatory, antibiotic, antimicrobial and antibacterial properties. Mint tastes great and it is great for the digestive health and it also has antibacterial properties.
The lemon should never be forgotten when you make a healthy drinks. It is rich in vitamin C, detoxify and hydrate the body and it is rich in minerals and antioxidants. It boosts the metabolism and it cleanses the body. Your skin can show you the lemon’s benefits.
Those are the ingredients that you will need to prepare this amazing super drink. They all have been chosen for their pH- balancing properties. They also have agents that help regenerate and cleanse the skin. Its results will show both on your skin and in your inside.
-Worth The Squeeze-
So, here is the recipe:
You will need four minutes for a one tall glass of this drink.
You will need:
-One juiced lemon;
-One teaspoon of Aloe Vera;
-One teaspoon of ACV;
-One to two cups of room temperature water (or hot);
-One teaspoon honey;
-A few basil and mint leaves.
Mix all of the ingredients in a glass or you can also make a pitcher and use it whenever you want. This drink should be consumed on an empty stomach so you can get all of its benefits. Before going to sleep and in the morning are the best times.
Consume it for five days and you will notice how you will wake up more rested and energized. You will see how your skin will be cleared up and you will have less digestive problems. Enjoy in it!
Source > theheartysoul.com
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