You may have never imagined that you can reduce muscle fatigue, treat problems with the skin and reduce inflammation all at the same time and using only one ingredient that you can add to any drink with a little or no-change in taste or consistency.
For our fortune it really exists and it comes as an incredible, powerful and versatile powder called MSM powder (Methylsulfonylmethane).

How does it work?

This incredible powder supplies the body with sulfur in order to create methionine which helps the body to form connective tissue, to process chemicals, absorb nutrients to for energy and metabolizing foods. It can be seen as a performance enhancer as it fights fatigue and raises person’s energy levels.

These are its benefits:

-MSM treats osteoarthritis
It improves the flexibility, restores the collagen production and decreases the joint inflammation. Many researches are showing that numerous patients that have experience with joint pain and arthritis have experienced an improved quality in life and a decrease in symptoms when taking an MSM supplement. These supplements help the body to form muscle tissue and new joint while lowering the inflammatory responses that are contributing to stiffness and swelling. The supplement’s sulfur impacts the immune system and it also encourages a normal cellular activity. The sulfur is needed for our body cells to flush out the excess fluids that are accumulated in the body and cause tenderness and swelling.

-MSM improves digestive problems
It helps rebuild the digestive tract’s lining and lower allergic reactions or the inflammation stemming from certain foods. MSM is also useful antidote in the case of “leaky gut syndrome” as it stops particles from leaching out from the gut from small openings from where they can enter the bloodstream and spark an inflammatory response. This is because of the sulfur’s amount in the supplement which is very important mineral for the digestion.

-MSM treats and repairs skin problems
A research showed that when a cream is applied topically that contains MSM, it helps in lowering the inflammation contributing to allergies, skin discoloration and rosacea. It also eases sensitivity, reduces redness and improves skin tone. Some of the people use it to prevent sun damage, dark spots, scar formation and wrinkles. That is because MSM is used in collagen products as it helps to keep the skin from becoming dry, cracked, wrinkles and saggy. It also helps the body to hold onto keratin and collagen as the sulfur is needed for the production of these compounds

-MSM lowers muscle spasms and muscle pain
Often the regularly active people suffer from muscle pain. According to the studies, MSM acts as a natural analgesic which treats and prevents muscle pains, swelling and throbbing and it also improves the range of mobility and motion. It has proven benefits especially when it is used after surgery, injuries or exercise. All of that is because of the sulfur as it is largely stored in the tissues that make up the joints and muscles. The MSM-supplements help to repair the muscle’s fibrous tissue cells that break down while exercising. It restores flexibility and the permeability of the wall’s cells within the muscles and with that the nutrients can pass easily through the tissues. This is repairing faster and removing lactic acid.

-MSM restores the hair growth
It help boost the keratin and collagen levels. These nutrients are needed for forming new hair strands and they can be found in many hair care products as they are what give the hair its healthy look, durability and strength.

-MSM decreases stress
It boosts the ability of the body to heal and bounce back from injuries, stressful events and exercise. It also reduces fatigue that is felt after a stressful event and supports normal digestion, energy levels and upbeat mood.

-You can add MSM to your diet
If you want to add MSM powder into your water, begin with one to two teaspoons. It seems to be tolerated by most as it is totally natural and it is already found in human’s body. It is recommended to try to take three to six grams a day, but divided into three doses.

*Supplement uses*

Toothaches, gun disease, periodontal disease, oral infections, fatigue, high blood pressure, poor circulation, eye inflammation, skin abrasions, cuts, wounds, sunburns, wrinkles, stretch marks, PMS symptoms, indigestion, upset stomach, ulcers, constipation, muscle cramps, yeast infections, the development of scar tissue and other musculoskeletal pains, tendonitis, bursitis, susceptibility to bone fractures, osteoporosis, leaky gut syndrome and autoimmune disorders and chronic joint pain.

Source > familylifegoals.com